Clothing tips to stay cool in holiday heatwaves as a plus sized person

When it comes to travel we’re all prepared for long waits at airports and lots of walking to see the sights.

But, the weather can be tricky to predict – and when it’s hotter than you expected the warmth can lead to discomfort.

This can be especially tricky if you’re plus sized as not every clothing brand caters to larger sizes with comfortable, flattering, breezy clothes.

So, what do you do when on holiday somewhere hot like Italy, Mexico or even the UK this week when a heatwave strikes?

Well, we found out some tips and tricks for staying comfy in the heat.

Influencer Jae’lynn Chaney, who has thousands of Instagram followers often shares her tips on social media.

While fashion experts at Yours Clothing explained their style tricks to the Sun.

Bring comfortable shoes and socks

Jae’lynn, who is a size 6X, said: “Wear comfy shoes so you’re not uncomfortable walking through the airport and while on the plane.

“If you’re worried about your feet swelling bring compression socks.”

Anti-chafing shorts

The pros over at Yours Clothing recommended wearing a pair of shorts that prevent thigh chaffing and heat rash.

As an alternative to talc or creams a pair of cycling shorts is a much less messy option.

This hack is especially useful when going sight-seeing – we've all had those days where lots of walking can cause a rash.

Adjustable straps

Yours Clothing noted: “When the warmer weather hits, you’ll want to make sure that some of your tops or bikinis have adjustable straps.

“These little life-savers offer extra lift and support for larger busts without adding extra bulk to your shoulders.”

Cooler fabrics

Back away from polyester if you’re looking to stay at a nice temperature.

Breathable natural fabrics are far better at letting the skin breathe and will dry more quickly.

Fashion pros at StitchFix voted cotton, chambray, rayon, linen and blended fabrics as the best for hot weather.

StitchFix’s website states cotton is the best, and noted: “Cotton is perfect for all climates, which is why it’s widely worn & loved. Wear this in dry heat or humidity, too.

“This natural fiber allows air to circulate and move freely through the fabric, which makes heat more bearable. It’s like a built-in air-conditioner for your body!”

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