Travel expert explains why plane seats are so uncomfortable & tips for comfort
After several years of lockdowns and coronavirus restrictions thousands of Brits are eager to book flights and jet off on holiday this summer.
But, if you’ve gone without a trip abroad for a while it may come as a shock when you park your bum in the aeroplane seat and remember just how small and uncomfortable they are.
Airline seating is notoriously uncomfortable from the narrow size of the seat itself to the incredibly tiny amount of leg space in front.
And, unless you’ve managed to bag yourself a seat with extra leg room you’re unlikely to get any sleep on a long-haul or red eye flight.
To make the situation even worse kids often struggle more with the uncomfortable seats than we adults do.
As it turns out, airplane seat discomfort may be a strategic move on airlines’ behalf.
According to experts, the seats are small so airlines can cram more passengers into any given flight, poorly cushioned to reduce the planes weight, and leg room is minimised too, yet again, ensure more passengers can board.
Thankfully, however, there are things that you can do to tackle airplane discomfort and enjoy a smoother journey.
Jessica Davis, Seat to Sleep, a business committed to enhancing children’s comfort on planes, shared her tips and tricks for making aeroplane seats more comfortable.
Check them out below…
Invest in a good head rest
There are lots of benefits to taking a good head rest with you on flights. Ultimately, they provide more cushioning and leave your neck in less of an unnatural position, whilst providing stability against plane motions – even relieving back pain!
Consider a Travel Nest for your little one
If your children aren’t fond of airplane seats, they’re certainly not alone!
Consider investing in our award-winning Travel Nest; essentially an inflatable, lightweight cushion for your little ones to rest on, it adapts to adult plane seats, creating comfortable spaces for children by supporting their head and neck.
It can also be used throughout the flight, during take-off, and whilst you land, making it an ideal, flexible solution.
Don’t cross your legs
Crossing your legs reduces blood flow, which can leave you feeling more tense and less comfortable. Be sure to move around as much as you can!
Use a massage ball
A massage ball might sound a little too luxurious for a standard flight but it really can work wonders – especially during long-haul trips!
Your muscles can become tense during a flight and massage balls, which you can simply place behind your back while you’re sitting, can loosen them up nicely, making your airplane chair experience less disappointing.
Bring a travel blanket
A travel blanket can be used in lots of different ways; most obviously, of course, it can help to keep you warm as airplanes are famously chilly. However, you can also roll travel blankets up and use them as clever padding/cushioning!
Whether you forgot your travel pillow and need somewhere soft to rest your head, or want to avoid the hard inconvenience of arm rests, instead making them softer and more cushioned, this can be a handy hack to remember.
Recline
Reclining your seat can be a helpful hack not only overnight, but in the daytime too; it simply allows you more room to stretch your back out, alleviating neck pain.
Go for the window seat
If you’re someone who feels particularly uncomfortable when sat upright then the window seat really is the best place for you. No, not only because of the views!
Window seats come with more flexibility as you’re able to rest your head on the wall and, if you finally get comfortable, you won’t be asked to move by someone needing the bathroom!
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